Premature Ejaculation,Avoid Premature Ejaculation,Ejaculatory Control,Premature Ejaculation Tips - How to Avoid Premature Ejaculation - 3 Tips For Longer Excitement in the Bedroom
How to Avoid Premature Ejaculation - 3 Tips For Longer Excitement in the Bedroom
Premature ejaculation affects 30% of men at some time in their life so you're not alone. In this article, learn how to avoid premature ejaculation with my 3 tips that you can start to use tonight.
Distraction
Maybe you have already tried this to some degree but let me tell you of a method that is even better.
Instead of trying to imagine a very ugly woman or something very mundane, you should try a mental exercise. This will totally take your mind off how long you might have left before ejaculating.
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I suggest something like: what is the answer to 1 multiplied by 2 multiplied by 3 etc. all the way up to 9. This works very well to calm your nerves down and then you will be able to enjoy sex better afterwards.
Different Positions
Did you know that the 2 most popular positions of missionary and from behind can be the worst for this condition? You should really take a leaf out of the kama sutra and try some other positions.
For example, let the woman lead - a good position is to have her on top but facing away from you. This is a great view and rarely leads to premature ejaculation!
Masturbate First
Have you tried masturbating before sex? I know this can be difficult to schedule but it definitely works.
Ideally, you should masturbate about 15 minutes before sex but even if this is not possible, any time earlier in the day is better than none at all. Even doing it in the shower in the morning will help you later in the evening.
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Bonus Tip
Here's some extra advice on how to avoid premature ejaculation. Most tips out there are only a temporary fix and often have side effects that make sex less enjoyable.
In actual fact, there is a better way - Kegel exercises are a series of workouts that allow you to develop total ejaculatory control.
They won't work in one day - it takes about 3 weeks to develop - but the effect is permanent and sex becomes even better. Can you imagine being able to choose for yourself when you want to ejaculate?
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